SUMMARY Echinacea is a native American herb long revered for its immune qualities in fighting infection, reducing inflammation and...

SUMMARY Mullein is used to tone and moisten the mucous membranes of the respiratory system and reduce inflammation. The combination of...

SUMMARY Contrary to popular belief, goldenrod does not cause hay fever. Its pollen grains, carried by pollinating insects, are much...

MATERIA MEDICA Latin Binomial: Sambucus nigra Common Name(s): Elderberry, Elderflower(s) TCM Name: Jie Gu Mu Family: Caprifoliaceae...

Peppermint Latin Name: Mentha x piperita Family: Lamiaceae Spanish: hierba buena, menta negra; French: menthe poivrée; Portuguese:...

Genus and Species: Lavandula spp. (latifolia, angustifolia, stoechas, intermedia) Family: Lamiaceae Common Names: Lavender, English...

SUMMARY Yarrow has long been known and used as a wound healer, and it is remarkably good at stopping bleeding from a fresh wound, healing...

Summary Calendula suggested uses include as an antispasmodic, for cancers, conjunctivitis, menstrual cramps (dysmenorrhea), fever,...

SUMMARY A classic herb in both medicine and magic, Mugwort has a long history of use as a dream herb, helping to bring about lucid and...

SUMMARY These spring greens get the spotlight as one of the most nutritious and safe herbal remedies on land. Nettle strengthens and...

In the world that we live in now we all experience increased amounts of stress and anxiety. Today, I am going to dive into some herbal...

Perfect warming drink for the fall and winter months! Just a few simple ingredients needed to make it. This is great to make on a weekend...